I’m sure you’ve heard of various businesses recommending anti-blue light glasses, or are wearing a pair yourself. Have you ever doubted that wearing anti-blue light glasses all day is bad for your eyes? If they were created for screen usage, then is it bad to wear blue light glasses all day?

The answer is that wearing anti-blue light glasses all day is not bad at all.

While it’s true that a blue light lens coating is helpful for reducing blue UV light exposure, wearing them outside of screen use is perfectly safe and comfortable. Below, we address the extended wear of blue light glasses and explain why it’s okay to rock those blue blockers all. Day. Long.

Can you wear blue light glasses all day?

Let’s briefly introduce the principle of anti-blue light glasses. Anti-blue light glasses are glasses that achieve the anti-blue light effect by partially absorbing specific blue light of harmful wavelengths. It is this very dedicated to the protection of electronic products light source, the effect will also be very effective.

So yes, you can wear blue light glasses all day and experience no adverse effects whatsoever. As mentioned, the blue light coating is subtle and accommodates most vision correction levels. It can easily be applied to your “everyday” glasses.

Wear Your Blue Light Glasses as Much as You Want

If you feel blue light glasses reduce your eye strain or help you function better in front of a digital screen, no worries. You can forget to take them off or wear them all day just because you like them, and you’re totally safe to do so.